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Autism and Sourdough: a personal journey into Gut Health, Connection and Hope
By Alex Rawlings What does sourdough bread have to do with autism? More than you might expect. This is a story about discovery—of microbes, of mental health, and of how something as simple as bread can support a more balanced life for people with Autism Spectrum Disorder (ASD). Sourdough Bread A New Life, A New Learning Curve When I moved to Belgium five years ago, I had no idea that my life would soon revolve around sourdough, writing, and autism. I was starting over—learnin
Jul 3, 20253 min read
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