Sourdough Science Sourdough bread isn’t just a trend—it’s a tradition rooted in time, taste, and health. Discover why long fermentation is the secret to better bread. Why Sourdough Bread Takes Time Bread is made from simple ingredients: flour, water, salt—and one often overlooked but essential element: time. While commercial yeast can produce a loaf in just a couple of hours, sourdough fermentation takes much longer—sometimes up to 48 hours. But is it really worth the wait? A

Ever wondered how ancient practices like fermentation can transform your diet? Dive into our article to learn how fermenting plant foods can boost their nutritional value, make them easier to digest, and even help with food sensitivities. From reducing harmful compounds to enhancing flavors, find out why this age-old technique is still relevant today.

The extra time taken to make the sourdough and bread can even bring additional health benefits.